ONE · A SOMATIC MEMBERSHIP
Let the body catch up to where you’ve been.
ONE is Dayana’s membership for people on the long path of embodiment — five pathways, twice-monthly live practices, and a growing library of recorded sessions, designed to let the work compound week by week.
11:06 · A WELCOME FROM DAYANA
YOUR ROADMAP HAS FIVE PATHWAYS
One body. Five doorways.
Each pathway is a doorway into a different dimension of embodiment. You don’t walk them in order. The body knows which one is calling first.
Present
Quieting the noise so awareness can return.
Embodied
Coming all the way into the body that is yours.
Graceful
Movement that feels effortless, ease that lasts.
Grounded
A nervous system that finally feels safe.
Radiant
Coming online — for yourself and for others.
HOW WE PRACTICE
Slow on purpose.
Twice a month, members gather for a live somatic practice with Dayana — a 60–75 minute session rotating through the five pathways. There is something that happens when you practice in the presence of others on the same path. The field deepens. The body softens faster.
Every live session is recorded and added to the replay library within twenty-four hours, so the work continues whenever you return — at sunrise, on a tired evening, in the middle of a difficult week. Practice is designed in 15–30 minute increments that fit a real life.
Workbooks, breath practices, and self-massage rituals accompany each pathway — so the felt sense of a session has somewhere to land in the days that follow.
BEGIN
Choose your rhythm.
Both plans give you full access. The work is the same — only the cadence is different.
Monthly
Full access · cancel anytime
- Access to all five pathways
- Two live community sessions per month
- Full replay library
- New practices added regularly
- Cancel anytime
Annual
Most chosen
- Everything in Monthly
- Priority access to new content
- Save vs. paying month-to-month
- A full year of compounding practice
YOUR GUIDE
Dayana Pereira
Dayana was born and raised in Uruguay, South America, where she discovered the Feldenkrais Method at the age of 20. This discovery was a turning point in her life — it sparked a deep passion for understanding how the body moves, heals, and transforms.
GCFP · REIKI MASTER · 20+ YEARS PRACTICING
QUESTIONS
Common questions.
Let your body come all the way home.
Take the two-minute pathway quiz, or step directly into ONE.